COMO FAZER O AUTOEXAME DAS MAMAS?

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SOMENTE O AUTOEXAME TORNA POSSÍVEL DETECTAR QUALQUER ANOMALIA EM UM ESTÁGIO INICIAL

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O AUTOEXAME DA MAMA INCLUI UMA FASE DE OBSERVAÇÃO E PALPAÇÃO.

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ETAPA 1: OBSERVAÇÃO

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ETAPA 2: PALPAÇÃO

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ETAPA 3: EXAMINE TODA A MAMA

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ETAPA 4: TERMINE COM O MAMILO

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QUANDO FAZER O AUTOEXAME DAS MAMAS?

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REALIZE O AUTOEXAME UMA VEZ POR MÊS A PARTIR DOS 20 ANOS. A MELHOR ÉPOCA PARA FAZER ISSO É 2 OU 3 DIAS APÓS O TÉRMINO DA MENSTRUAÇÃO

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O QUE FAZER SE ALGO FOR DETECTADO?

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SE VOCÊ DETECTAR ALGO, NÃO ENTRE EM PÂNICO, A MAIORIA DOS CAROÇOS SÃO BENIGNOS

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E LEMBRAMOS MAIS UMA VEZ, A SE TOCAR NÃO SUBSTITUI A VISITA REGULAR A UM PROFISSIONAL

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STORIES

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